There are so many reasons to do yoga for fertility. Yoga can…

• bring ease to the body and mind during a stressful time

• open and relax the hips and pelvis

• increase circulation to the uterus and ovaries

• balance hormones

• address any negative thinking


We are the only yoga studio in the area dedicated to the needs of women on their fertility journeys. We know how to help and how to keep your practice safe.

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